The New Milk!

Are you allergic or sensitive to milk? Or do you have a genetic intolerance to lactose (milk sugar)? There are a variety of non dairy choices.  Last year US retail sales of plant based non dairy beverages such as soy, almond, rice, coconut and hemp milk reached a solid 1.3 billion.  Americans are looking for […]

Whats Wrong With Milk ? I Thought It Was The Perfect Food?

Well maybe.  For some people it’s OK, yet for people with behavioral problems, allergies, autism, asthma, Asberger’s Syndrome and a variety of other disorders an allergy to the protein in milk called casein may be the problem.   Although it may cause many health issues it also has an opiate-like calming effect – which may explain […]