This is a fundamental question. What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive belief in out society that happiness is external to myself. I am therefore always in […]
Are You B-Vitamin Deficient ?
The B- vitamins are a complex group of specific nutrients that are needed as a combination for us to be healthy. Certain groups within the population are extremely vulnerable to B-vitamin deficiencies. 1. People over 65 loose B12, as their digestion decreases with age (think Alka Pan, Super Digest and Food Combining). 2. Vegetarians can […]
Will You Take A Stand For Childhood Health?
According to the 2005 report published by The Institute of Medicine: “Over the past 3 decades the rate of childhood obesity has more than doubled for preschool children aged 2 to 5 years and adolescents 12 to 19 years. And it has more than tripled for 6 to 11 year old’s.” Heart disease, stroke, type […]
Healthier Snacks: For Kids & Adults
It’s obvious that there is a health problem in America. The major diseases of heart disease, cancer, diabetes, auto immune/inflammation and obesity are increasing despite more money, drugs and therapeutics being thrown at the problem to fight it. Perhaps fighting a symptom or trying to fix it is a form of resistance, which generates more […]
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