Desert Dove - Holistic Chiropractor, Chandler, AZ

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Think Veggies – Think Alkaline!

July 30, 2010 By Roland Phillips (D.C.)

Did you know that if you fill your plate with these and other vegetables you are filling your internal bank account (alkaline reserve) with countless riches (vitamins, minerals, co-factors, enzymes, etc) for future usage? Cabbage: 1 cup has 96% of the recommended daily amount of vitamin K (clotting) and 50% of the recommended daily amount […]

The Top Ways You Can Reduce Your Risk Of Cancer

July 27, 2010 By Roland Phillips (D.C.)

Here’s the statistics from The National Cancer Institute Surveillance Epidemiology and End Results. 2009 – 766,130 men, 713,220 women diagnosed with cancer. What can you do today to reduce risk? 1. Decrease body weight – Increase veggies, fruits & nuts – Drink R.O. water – Aerobic exercise 2. Reduce toxic load – Cut out sugar, […]

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