This is a fundamental question. What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive belief in out society that happiness is external to myself. I am therefore always in […]
Are You Creating A Pathological Internal Environment?
If you have any symptomology from indigestion to fatigue, back pain to cancer, you may want to consider what you are creating through your habits. You see, if you continue to do what you’ve done up to this point, or in other words – eat, drink, breathe, rest, exercise & think as the average American […]
Mind-Body-Spirit: A Closer Look
In order for us to be healthy we must look at what science now tells us and what various spiritual philosophy have told us for millennium. We are one being and to be healthy we must honor and respect the mind, nourish the body and honor the spirit. To do otherwise is to invite symptoms […]
B.E.S.T. Is A Way Of Being…….Human
In B.E.S.T. we monitor our 6 Essential Choices. What we eat, drink, breathe and how we exercise, rest and think can be evaluated and monitored. As a human being we recognize these choices as my own responsibility and no one else. Not my spouse, parent, boss, peers or the government. When I am self honoring […]