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Your Top List of Nutritionally Valuable Foods
1. Anything that comes out of the ground, especially if its locally grown and organic. Fresh produce contains all the alkaline vitamins, minerals, enzymes and co factors in the right ration for our bodies to process and deliver to the cell. We live and die at the cellular level. Who do you trust more for […]
50 Tenants Of B.E.S.T. (in no particular order)
1. Our bodies are acid by function, alkaline by design. 2. Love them more, expect less. 3. How I respond to life is what I request from life. 4. Medicine alters the effects of the disease and changes the symptom pattern. 5. If it is to be it is up to me. 6. Think about […]
How Is Your Iron Level ?
We need iron, which combines with protein and copper to form hemoglobin, which transports oxygen from red blood cells (in the lungs) to the cells of the body. The body uses oxygen to make energy. It is especially efficient if body tissue in/out of the cell are slightly alkaline. Iron forms myoglobin which transports O2 […]