I guess the question is why? We all did things when we were younger and thankfully survived, yet it seems the ante keeps being upped, which can result in serious harm and death in some circumstances. Caffeinated-Alcohol drinks are now being marketed to the young, who have not yet matured and lack the wisdom and […]
Are You Running on Empty?
Fatigue is one of the most common symptoms in our society today. Look at the proliferation of Starbucks, Dunkin Donuts Coffee, energy drinks and various caffeinated beverages, along with chocolate! Caffeine in moderation has some benefits in exercise. The research on the long term effects are still undecided. However, what people are not understanding and […]