What You Need to Know About Hormone Replacement Therapy, Breast Cancer and Your Health

The U.S.breast cancer rate is one of the highest in the world.  191,000 women will be diagnosed each year with 40,800 fatalities per year.  The American Cancer Society in 1975, found a close relationship between HRT (Hormone Replacement Therapy) and cancer.  No heed was paid. So we continue on a insane path. In 2002 the […]

Are You Running on Empty?

Fatigue is one of the most common symptoms in our society today.  Look at the proliferation of Starbucks, Dunkin Donuts Coffee, energy drinks and various caffeinated beverages, along with chocolate! Caffeine in moderation has some benefits in exercise.  The research on the long term effects are still undecided.  However, what people are not understanding and […]