What I have come to realize after working on well over 100,000 client visits in over 25 years of doing B.E.S.T. is – for you to truly heal, that is mind-body-soul-memory, I have to re-contextualize how I see myself and life. Another way of saying this is I need a paradigm shift to truly move […]
Do You Bottle Up Your Emotions???
How we perceive and respond to life’s challenges and opportunities to grow are derived from basic beliefs. These beliefs we are told are imprinted into our brains between 0-7 years of age. If an external experience or stimulus is congruent with the internal belief, there is no tension, resistance , fight or flight response. However […]
Are You Creating A Pathological Internal Environment?
If you have any symptomology from indigestion to fatigue, back pain to cancer, you may want to consider what you are creating through your habits. You see, if you continue to do what you’ve done up to this point, or in other words – eat, drink, breathe, rest, exercise & think as the average American […]
Doc, I’m Losing My Hair !! What Can I Do As An Aging Female ??
There are a variety of conditions, drugs and nutritional deficiencies/toxicity that create the symptom of hair loss. Regardless of the diagnosis we need to start to look at our habits or vices and see clearly how my choices create consequences, i.e. thyroid conditions, autoimmune functions, hair loss, high blood pressure, etc… As a female ages, […]