Search Blogs
Blog Archive
Blog Topics
- 6 essential choices (98)
- Attitude (40)
- Celebrity Sightings! (1)
- Clinical Observations (46)
- Digestive System (2)
- Exercise (22)
- Men's Health (3)
- News and Updates (29)
- Nutrition & Diet (73)
- Pharmaceuticals (4)
- Scientific Studies (44)
- Thoughts and Emotions (36)
- Toxic Chemicals & Environmental Pollutants (5)
- Uncategorized (3)
- Weight & Weight Loss (3)
- Womens Health (3)
Blog Tags
6 essential choices Alka Green alkaline Asthma B.E.S.T. Breast Cancer Cancer Cardiovascular Disease chlorophyll choices chronic pain Cortisol Depression Detoxification diet Disease emotions estrogen Exercise Fatigue fight or flight forgiveness Gratitude green20 habits Healing Health Heart Disease Inflammation lifestyle nutrition Obesity omega 3 fatty acids processed foods rest Stress Stroke Subconscious Mind sugar Symptoms Thoughts Trace Minerals Type II Diabetes Vegetables Weight Loss
Monthly Archives: February 2010
Foods to Avoid for Those with Chronic Pains*
Potatoes the common potato sources include baked, mashed, scalloped, chips, fries, knishes, pierogies, plus potato water in breads, biscuts, matzo, soups and stews and vodka. Beware that potato is also included in these ingrediants: hydrolyzed vegetable protein, modified vegetable protein … Continue reading
Nutrition Basics – What to Work on Daily
Reduce refined foods until there are no more in the house, then do not re-stock. Refined: anything processed, white, “enriched,” etc. Increase organic fruits and veggies, whole grains. Decrease anything that comes from animals to one meal a day. Not … Continue reading
Posted in Nutrition & Diet
Tagged diet, fruits, nutrition, Nuts, Olive Oil, processed foods, Refined Foods, Refined Sugar, Seeds, Vegetables, Whole Grains
Leave a comment