Desert Dove - Holistic Chiropractor, Chandler, AZ

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Do I Have Enough Fiber In My Diet?

July 30, 2011 By Roland Phillips (D.C.)

If there is one thing you want at every meal it is fiber.  Fruit, vegetables, nuts and legumes are all rich in fiber.  What research is telling us is that as we eat processed food and have a diet devoid of fiber, weight gain an illness begin. Studies have also shown that fiber rich foods […]

Filed Under: 6 essential choices, Nutrition & Diet, Scientific Studies Tagged With: Alejandro Jungen MD, alka cleanse, blood sugar levels, bloodstream, bowel, cellular activity, cleanse t, crave, detoxify, devoid of fiber, Disease, elimination systems, fat soluble waste, fiber, gall bladder, Heart Disease, high blood pressure, hypertension, Liver, processed foods, Stroke, toxins, weight gain

Cutting Down on Salt: How You Can Reduce Cardio Vascular Disease

May 18, 2011 By Roland Phillips (D.C.)

According to the New England Journal of Medicine, January 2010: –  the average man in the US consumes 10.4 grams of salt and the average woman 7.3 grams of salt – per day. –  the US diet is highly processed with 75% to 80% of its salt, due to processed food. –  reducing salt by […]

Filed Under: 6 essential choices, Nutrition & Diet Tagged With: alkaline/acid, Autonomic Nervous System, Cardio Vascular Disease, Cardiovascular Disease, contractive foods, Disease, expansive foods, health care costs, morter health system, New England Journal of Medicine, processed food, Salt, Stroke, sugar, United States Diet

50 Tenants Of B.E.S.T. (in no particular order)

November 12, 2010 By Roland Phillips (D.C.)

1.  Our bodies are acid by function, alkaline by design. 2.  Love them more, expect less. 3.  How I respond to life is what I request from life. 4.  Medicine alters the effects of the disease and changes the symptom pattern. 5.  If it is to be it is up to me. 6.  Think about […]

Filed Under: 6 essential choices, Clinical Observations, Thoughts and Emotions Tagged With: 6 essential choices, alkaline, B.E.S.T., breathe, Conscious Mind, Disease, drink, eat, Exercise, Mind-body, rest, Saliva pH, Spirit, Stress, Subconscious Mind, Symptoms, think, Thoughts, Toxicity, Urine pH

Reframing How You See Yourself

November 11, 2010 By Roland Phillips (D.C.)

What I have come to realize after working on well over 100,000 client visits in over 25 years of doing B.E.S.T. is – for you to truly heal, that is mind-body-soul-memory, I have to re-contextualize how I see myself and life.  Another way of saying this is I need a paradigm shift to truly move […]

Filed Under: 6 essential choices, Clinical Observations, Thoughts and Emotions Tagged With: B.E.S.T., Dis-ease, Disease, Evolve, habits, Healing, Intelligent Design, Negative patterns, paradigm, Paradigm Shift, perception, Physical Experience, rose colored glasses, Spiritual, Spiritual Being

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Hours

M: 9:30 to 1:30
T: 2:00 to 6:30
W: 9:30 to 1:30
Th: 2:00 to 6:30
F: 9:30 to 1:30
Closed Saturday and Sunday

Desert Dove Location


1989 W. Elliot Rd., Suite 12
Chandler, AZ 85224

Call: 480-899-3683
Fax: 480-899-8842

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A Private Healthcare Membership Association

Website Design by: Chris Eggleston