Desert Dove - Holistic Chiropractor, Chandler, AZ

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480-899-3683

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Are You Exercising Yourself Into A Disease State?

July 31, 2011 By Roland Phillips (D.C.)

There is a lot of conflicting data on exercise.  How much, how often and especially how intense.  Based upon 28 years of working clinically with a vast array of clients and the writings of many authors (Dr. Phillip Maffetone, Dr. John Douillard & Dr. MT Morter Jr., to name a few), I have come to […]

Filed Under: 6 essential choices, Clinical Observations, Exercise Tagged With: aerobic exercise, anaerobic exercise, Disease, Dr. John Douillard, Dr. MT Morter Jr, Dr. Phillip Maffetone, Exercise, exercise intensity, fitness, heart rate formula for aerobic exercise, metabolic injury

Are You Running on Empty?

February 4, 2011 By Roland Phillips (D.C.)

Fatigue is one of the most common symptoms in our society today.  Look at the proliferation of Starbucks, Dunkin Donuts Coffee, energy drinks and various caffeinated beverages, along with chocolate! Caffeine in moderation has some benefits in exercise.  The research on the long term effects are still undecided.  However, what people are not understanding and […]

Filed Under: 6 essential choices, Clinical Observations Tagged With: 6 essential choices, Adrenalin, Alkalize, B.E.S.T., blood sugar levels, Caffeine, cardiovascular, chronic fatigue, circadian rhythms, Cortisol, dehydration, DHEA, digestive, Dualism, Fatigue, fitness, flexibility, glucagon, hormonal, joint, Louis Hay, muscular, over-stimulation, Serotonin, skeletal, thyroid function, You can heal your body

Hours

M: 9:30 to 1:30
T: 2:00 to 6:30
W: 9:30 to 1:30
Th: 2:00 to 6:30
F: 9:30 to 1:30
Closed Saturday and Sunday

Desert Dove Location


1989 W. Elliot Rd., Suite 12
Chandler, AZ 85224

Call: 480-899-3683
Fax: 480-899-8842

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A Private Healthcare Membership Association

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