Desert Dove - Holistic Chiropractor, Chandler, AZ

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480-899-3683

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Hydrating For Your Health

December 29, 2011 By Roland Phillips (D.C.)

Water is a key element of being healthy.  It’s one of our 6 Essential Choices.  Here’s a short list of why you need more water. Acid – Alkaline Balance As we get more dehydrated the body becomes more acidic- slowing enzyme reactions and disrupting normal biochemistry.  This gets compounded when the excretory organs like the […]

Filed Under: 6 essential choices, Clinical Observations, News and Updates, Nutrition & Diet Tagged With: Acid-Alkaline Balance, Aging, antioxidants, Bladder, Blood Pressure, Cell Wall, chlorophyll, Cholesterol, Colon Health, Digestion, electrolytes, energy, Enzymes, Exercise, Fulvic Minerals, green20, h20, Health, Hydration, Joints, Kidneys, Liv International, Liver, Lungs, potassium, resveratrol, Skin, Spine, Stevia, Water, Weight Management

Health Tips: Who You Can Be, Then What To Do To Regain Your Health Or Get To A New Level Of Wellness

July 28, 2010 By Roland Phillips (D.C.)

1.  Eat more vegetables and fruits, less meat and junk food 2.  Drink more water and less juice, soda, alcohol 3.  Go to sleep earlier, turn off the t.v. and read a good book or the good book 4.  Begin gently exercising aerobically, walking slowly at first – 10 min, then proceed to 30,40,50 min […]

Filed Under: 6 essential choices, Attitude, Clinical Observations, Thoughts and Emotions Tagged With: alcohol, belief system, choice, Gratitude, habits, health & wellness, health tips, juice, perception, soda, vice, virtue, Water

Healthy Diet – Healthy Work

July 26, 2010 By Roland Phillips (D.C.)

Eating junk food from vending machines at work, coffee and smoking are all stimulating substances that will give you a quick boost of energy, yet at a tremendous toxic cost to our bodies.  Our bodies need pure food, water, exercise, breathing, meaningful thinking/emotions, to be healthy and vibrant. Research was done on worker productivity and […]

Filed Under: 6 essential choices, Scientific Studies Tagged With: Balanced Diet, Health Diet Tips at Work, Junk food, Nuts, Stevia, Vegetables & Fruits, Water, Work Performance, Worker productivity

Hours

M: 9:30 to 1:30
T: 2:00 to 6:30
W: 9:30 to 1:30
Th: 2:00 to 6:30
F: 9:30 to 1:30
Closed Saturday and Sunday

Desert Dove Location


1989 W. Elliot Rd., Suite 12
Chandler, AZ 85224

Call: 480-899-3683
Fax: 480-899-8842

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A Private Healthcare Membership Association

Website Design by: Chris Eggleston