Low Iodine Intake: Is It Affecting Your Health?
According to the National Health & Nutrition Survey, human iodine levels are at a 50% decline from 1971 to 2000. Here is the top contributing factors according to Teresa Dale PhD, CCN. 1. Low to no ocean fish and sea vegetable intake 2. Table salt which is iodine inadequate instead of sea salt 3. Inadequate […]
The Mind-Body-Ego Connection
In his new book ” Use Your Body to Heal Your Mind” Henry Grayson Ph.D. has some useful information and tools to help us on our healing journey. It is a must read for those who aspire spiritual, mental and emotional growth, as well as optimum health of body. We know in B.E.S.T.- Bio Energetic […]
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