Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work. With studies of the heart and brain being monitored at the same time, it was noticed that the heart registers response to stimulus before the brain. In fact it now appears that the […]
Here’s Your Sign!
People often come in my office and report “Doc I’m stressed out!” Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.” Whats the lesson of the moment that I am just not getting? For if I don’t get the […]
Living with Intention: Seeing the Good and the Lesson of the Moment
We know in B.E.S.T. that the subconscious brain has the power to run our physical body, shape our perception and literally interface with the Peri-neural Nervous System (connective tissue, fascia, lymph, bones, muscles, ligaments, tendons-Dr. James Oshman’s work). From the PNNS we discharge photons of light/thoughts into the universe which sets up an attractor field […]
Your Mind is Your Business!
What I observe daily within my own mind and that of my clients is how easily we are distracted from being present, now. And how quick we are in “sticking our noses” into other peoples business, yet not paying attention to what is directly facing me in my life. I know firsthand, of a person who […]
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