Researchers analyzing 718 depressed patients deemed Anti-Depressant drugs not much more effective than placebos in relieving non-severe symptoms. These findings combined with a myriad of side effects, may help mild to moderate cases of depression to reconsider Allopathic care. It is known that a proper diet (see previous blogs), exercise, breathing exercises and forgiveness homework […]
Your Health – Your Choice
Dr. Dean Ornish & Colleagues found that comprehensive lifestyle changes altered gene expression in patients with prostate cancer. Over 500 genes changed genes changed their expression due to diet, meditation and other lifestyle habits. Consider these statistics – In a study of 89,941 nurses with type II diabetes, over 16 years, authors found 91% could […]
The Sickness Cartel Shows No Signs Of Weakening
Despite the rise in disease-care cost and no dip in the top 3 killers of Americans, the pharmaceutical companies continue to push their products on an unsuspecting and naive public while their profits rise. Johnson & Johnson, Pfizer, Abbot Labs, Merck, Eli Lilly and Bristol Myers Squibb all showed increased profit in 2009. According to […]
Are You Getting Enough Roughage & Fiber?
We use the terms roughage and fiber interchangeably. Roughage is the part of carbohydrate that is not broken down in digestion/absorption. Instead it passes directly to the colon. Junk food (processed food) does not contain fiber. Here’s what we know positive roughage will do for you. – increase natural immunity and speedy recovery for ailments […]