She lay face down on my treatment table in a plus 10 pain syndrome. A congenital malformation of the sternum, shallow breath, tears and not wanting her medical doctors’ suggested surgery was her picture. I was a last resort. I asked her if she was in pain for a long time. She said her “whole […]
Tips for Healthy Living, No Matter What Your Age!
There are an estimated 4.2 million people in the US 85 years or older, an estimated 40,000 of them living to reach 100. Census projections predict 1 million Americans will celebrate their 100th birthday by 2050. Evidence suggests good genes are only a small part of the longevity experience. Dr. Bruce Lipton, author of “The […]
Forgiveness is a Health Issue
What we have found in our office and in offices around the world is that it is how I respond to life, when it doesn’t go expected, that can be the key to a healthy, happy life. We have our clients review the day before going to sleep at night. Ferret out instances where I […]
How Frustration and Anxiety Undermine Your Work and Your Health!
Anxiety is an insidious, health destroying emotion. It is similar to the feeling that “something bad is going to happen to me,” or “I just don’t feel safe.” Another common emotion clients report is frustration. Inevitably when I question them they are frustrated with something beyond their control. A person, place, circumstance or even that […]