People often come in my office and report “Doc I’m stressed out!” Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.” Whats the lesson of the moment that I am just not getting? For if I don’t get the […]
Want Good Health? Make Six Essential Choices
To heal and have a vital, vibrant life I must understand that my habits affect my physiology. Another way of looking at this is that my habits are my physiology. Any symptoms, ill health or vitality, are a direct effect of what we call the six essential choices. The most effective way to avoid pain […]