According to the 2005 report published by The Institute of Medicine: “Over the past 3 decades the rate of childhood obesity has more than doubled for preschool children aged 2 to 5 years and adolescents 12 to 19 years. And it has more than tripled for 6 to 11 year old’s.” Heart disease, stroke, type […]
Mind-Body-Spirit: A Closer Look
In order for us to be healthy we must look at what science now tells us and what various spiritual philosophy have told us for millennium. We are one being and to be healthy we must honor and respect the mind, nourish the body and honor the spirit. To do otherwise is to invite symptoms […]