Today is a great day and I have the opportunity to show up as the BEST me ever! My life is a HUGE success! My beliefs create my reality I think BIG thoughts Relish small pleasures and handle all setbacks gracefully I am deeply grateful for all I create and receive My life is now […]
Aerobic Exercise and Metabolic Syndrome
Metabolic Syndrome includes 5 major conditions that if we focused our attention on as individual B.E.S.T. Practitioners or as clients, we could change the landscape of health in the United States today. Hypertension, Diabetes, Hypercholesterolemia, Hyperlipidemia and Obesity along with the myriad of health conditions associated with them are an epidemic in our society. Check […]