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Tag Archives: six essential choices
So What Now?
When our six essential choices (eat, drink, breathe, exercise, rest and think) become imbalanced due to habit, our minds shift into perceptions of defense. We begin to perceive threat where there is no actual threat to our existence. The true … Continue reading
Posted in Attitude, Exercise, Nutrition & Diet
Tagged breathe, choices, drink, eat, Exercise, habits, rest, six essential choices, think
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