What’s Excessive? According to the American Academy of Pediatrics our children should be limited to no more than 1-2 hours a day! Researchers have found that when children watch excessive t.v. they are at risk of depression, obesity and attention span disorders. According to the study, children who reported “more television use had significantly greater […]
Weight Loss – Simplified
I recently commented on obesity, BMI, disease and change. The action steps are simple, yet we are the most obese nation on the planet! That leads me to conclude we are the most “in denial”, full of excuses (well thought out lies), nation, when it comes to the Truth about health care. Health is not […]
Are You at Risk for Fibromyalgia?
According to Vasselsen, Nilsen and Associates from the Norwegian Hunt Study there is an association between physical exercise, body mass index ( % of body far v lean muscle mass) and the risk of Fibromyalgia. I would add heart disease, stroke, type II diabetes, arthritis, auto immune disease, etc. The study found that women who […]
Unsolicited Testimonial: The Power of a Willingness to Heal
Thought I would share a recent unsolicited testimonial that demonstrates the power of nutritional supplements and a willingness to heal. The key is not the nutritional changes (these are simple); it is the willingness to change, without that there is really vary little progress. Dear Roland & Cheryl, I just wanted to thank you […]