Research on the diet of the Mediterranean culture has shown to have many benefits that are appropriate for Americans. – heart disease, stroke, peripheral vascular disease – atherosclerosis – diabetes – colon cancer – asthma – inflammatory conditions (anything ending in “itis”) – One study exclusively using olive oil when preparing foods, as opposed to […]
Do You Want To End Obesity In Your Life Or Your Childrens?
This is a fundamental question. What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive belief in out society that happiness is external to myself. I am therefore always in […]