When we do symptom surveys in the office one of the most causes of health concerns is the over consumption of white flour, white rice and sugar. There are over 150 negative side effects that can be attributed to refined sugar. From lowered immunity to Diabetes to obesity and chronic inflammation. The #1 thing you […]
Are You Addicted To T.V.?
What’s Excessive? According to the American Academy of Pediatrics our children should be limited to no more than 1-2 hours a day! Researchers have found that when children watch excessive t.v. they are at risk of depression, obesity and attention span disorders. According to the study, children who reported “more television use had significantly greater […]
Weight Loss – Simplified
I recently commented on obesity, BMI, disease and change. The action steps are simple, yet we are the most obese nation on the planet! That leads me to conclude we are the most “in denial”, full of excuses (well thought out lies), nation, when it comes to the Truth about health care. Health is not […]