1. 2 shakes per day as meal replacements You can order them here : 2. Restrict carbs, sugar and wheat 3. 30/60 min of daily exercise – depending on your fitness level walking may be the best exercise 4. Increase water consumption to 1 gallon per day – reverse osmosis 5. 1 regular meal per […]
Acidosis: A True Cause of Weight Gain and Disease
Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research at the University of San Francisco Department of Medicine by Dr.’s Lynda Frassetto and Anthony […]