To put it in a nutshell, we all have inherited genetic strengths and weaknesses. However all to often in the office I hear from clients “it’s in my genes”, my mother, father, sister, aunt had x,y,and z so the default through inadequate knowledge and faulty logic is that they are just powerless victims of their […]
Archives for December 2010
Osteoporosis: What You Don’t Know Just Might Break You Up!
Bone disease has reached near epidemic levels in America. Millions are effected by crippling and debilitating affects of osteoporosis. This is a de-mineralization of the bone, resulting in less density and fractures of the spine, wrist, hip and osteopenia (softening of the bones). According to the National Osteoporosis Foundation, an estimated 10 million Americans over […]
Men’s Health Statistics 2010
Here’s some sobering statistics on fellow guys according to the Centers for Disease Control & Prevention. 1. 12% ages 18 and older are considered in fair or poor health 2. 32% ages 20 and older are obese 3. 31% ages 20 and older have high blood pressure 4. 60% ages 18 and older do not […]