The FDA has approved Acetaminophen as safe for over the counter use and is the most commonly used pain & fever reducer in the USA (Stone, JAMA 2002). 29 billion units per year to 23% of the adult population, half of which is over the counter. Drugs with Acetaminophen in them: Tylenol, Alka Setzer Plus […]
5 Steps To A Healthier And Happier You
1. Take Charge Of Your Diet: The leading cause of death in the United States is heart disease. A whopping 26% of all deaths. The next is cancer. Scientific studies tell us that to increase all forms of vegetables and fruits will increase our natural immunity, physiology towards health and alkalization. 2. Engage Your Body […]
Go Fish!
We’re all familiar with multiple studies that demonstrate how fish or fish oil, as a regular part of our diet, can reduce the chance of dying from heart disease by one third. Other research studies have linked fish consumption to lowered levels of strokes, depression, Alzheimer’s and many other chronic conditions. Most recently a December […]
Some Common Drugs and the Nutrients They Deplete From the Body
1. Asprin, Aluminum based antacids – folate, thiamin, magnesium, phosphates, potassium 2. Glucocorticoids: Dexamethasone, Prednisone, Indomethacin, Methotrexiate – amino acids, asorbic acid, magensium, potassium, zinc, folate 3. Anticonvulsants, phenobarbitol, phenytoin, primidone – vitamin D , vitamin K 4. Bile Acid Sequestrants: clofibrate, colestipol. Biguanides: metformin. Anti-Inflamatories: azufidine, sulfasalazine – vitamin A, vitamin B-12 5. Proton […]
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