Tag Archives: Alka Green

Exercise and The Immune System

Multiple studies support that exercise in the Moderate Zone will modulate up the immune system.  Changes in musculo-skeletal, respiratory, cholesterol and blood pressure all indicate moderate exercise has a beneficial effect on our bodies. What recent studies now suggest is … Continue reading

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Doc, I’m Losing My Hair !! What Can I Do As An Aging Female ??

There are a variety of conditions, drugs and nutritional deficiencies/toxicity that create the symptom of hair loss.  Regardless of the diagnosis we need to start to look at our habits or vices and see clearly how my choices create consequences, … Continue reading

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