Dr. John Redman Coxe, 1773-1864, wrote that “The longer I live, the less confidence I have in drugs and the greater my confidence in the regulation and administration of diet and regimen.” Sounds like a wise man. Its all about our 6 Essentials. From the American Journal of Gastro-enterology, Oct. 12, 2010, Shaw, et al : […]
What You Need to Know About Hormone Replacement Therapy, Breast Cancer and Your Health
The U.S.breast cancer rate is one of the highest in the world. 191,000 women will be diagnosed each year with 40,800 fatalities per year. The American Cancer Society in 1975, found a close relationship between HRT (Hormone Replacement Therapy) and cancer. No heed was paid. So we continue on a insane path. In 2002 the […]
Can Sleeping Better Help You Loose Weight & Heal Deeper?
In the last few years there have been a number of studies that implicate poor sleep in many disease states: type II diabetes, hypertension, cardiovascular disease, cancer, and impaired immune function. What is interesting is that sleep is one of our 6 Essential Choices, which can be highly affected when we create SEMO (Sub-Conscious Emotional […]
Over Working & Under Exercising: A Prescription For Ill Health
Two research studies recently released confirm what anyone with common sense knows; sitting for long periods of time and over working at our job can have devastating effects on our physical and mental health. A Danish study published by the British Medical Journal on 5,000 Caucasian males over the age of 40 found that those men who […]
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