Here is a short list 1. Your mind matters: Clear it out and quicken your mind. 2. Balance your emotions and moods: Resistance to life’s lessons is futile! 3. Chronic aches and pains seem to vanish miraculously: There is no cure for healing, choose healthy habits and healing occurs on its own! 4. Hereditary, disease […]
Gluten: A Possible Cause in Your Health Awarenesses (Symptoms)
Gluten, a component in many grain compounds has been known for years to cause diseases such as Celiac and Sprue. Now research and patient experience is confirming that gluten can cause many symptoms that are digestive in nature and have far reaching consequences. Headaches, bloating, constipation, diarrhea, joint pains and fatigue are among the common […]
4 Common Symptoms and What You Can Do About Them
Osteoporosis: De-mineralization of the bone resulting in fractures A) Excess protein consumption- reduce protein to 40 grams a day. B) Increase green veggies for minerals, vitamins and co-factors. C) Get active- send a jarring stimulus into the joints and bones by weight bearing activities: walking, running, Pilate’s, aerobics. (studies of professional cyclists is Europe reveal […]
More On High Fructose Corn Syrup and Your Health
The Minneapolis based non-profit Institute for Agriculture and Trade Policy (IATP) published a recent study. David Wallinga MD, Director of the Food & Health Program, conducted tests on 55 different products that listed HFCS (high fructose corn syrup) as their first or second ingredient, “Overall we found detectable levels of mercury in 17 of 55 […]
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