The National Institute of Mental Health estimates 29% of US adults will experience an anxiety disorder during their lifetimes. Lets look at what anxiety is from my perspective. An anxiety is a broad based fear that something “bad”or not wanted or not preferred is going to happen. People have said to me “it feels like […]
Does Crime Pay? You Decide.
Recently GlaxoSmithKline, the international pharmaceutical giant pleaded guilty to alleged criminal activities and agreed to resolve civil issues “including promotion of certain prescription drugs, its failure to report certain safety data and its civil liability for alleged false price reporting practices.” The drugs involved were Paxil, Wellbutrin, Avandia, Advair, Lamictal and Zofrann. Various serious breaches […]
Do You Have a Libido Imbalance?
Maybe its diet or stress or drugs! If you’ve noticed you have a reduced sex drive or an exaggerated sex drive, it may be time to take a look at your habits (6 essential choices) and how they affect your hormones- before things get worse! Lets look at under-active libido – for men and women. […]
Did You Know That Music Can Make a Difference in Your Health?
Research by Costas Karageonghis PHD, a sports psychology expert at London’s Brunel university School of Sport and Education, has shown music has unique effects on athletic performance in 3 distinct ways. 1. It increases our desire toward movement rather than to sit still. 2. Music encourages us to synchronize our movement with a beat. 3. […]
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