Today is a great day and I have the opportunity to show up as the BEST me ever! My life is a HUGE success! My beliefs create my reality I think BIG thoughts Relish small pleasures and handle all setbacks gracefully I am deeply grateful for all I create and receive My life is now […]
Acidosis: A True Cause of Weight Gain and Disease
Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research at the University of San Francisco Department of Medicine by Dr.’s Lynda Frassetto and Anthony […]
5 Steps To A Healthier And Happier You
1. Take Charge Of Your Diet: The leading cause of death in the United States is heart disease. A whopping 26% of all deaths. The next is cancer. Scientific studies tell us that to increase all forms of vegetables and fruits will increase our natural immunity, physiology towards health and alkalization. 2. Engage Your Body […]
Are You Exercising Yourself Into A Disease State?
There is a lot of conflicting data on exercise. How much, how often and especially how intense. Based upon 28 years of working clinically with a vast array of clients and the writings of many authors (Dr. Phillip Maffetone, Dr. John Douillard & Dr. MT Morter Jr., to name a few), I have come to […]