We’re all familiar with multiple studies that demonstrate how fish or fish oil, as a regular part of our diet, can reduce the chance of dying from heart disease by one third. Other research studies have linked fish consumption to lowered levels of strokes, depression, Alzheimer’s and many other chronic conditions. Most recently a December […]
Allergies – Why They Occur And What You Can Do Today To Make Them Unnecessary, Naturally
Whether you have seasonal allergic symptoms, perennial (year round), nasal, respiratory symptoms, asthma or even skin conditions we need to understand our immune system is overreacting. When our nervous system/mind perceives a threat (real like a vicious dog/fear or unreal like they don’t love me and I’m empty & worthless/fear) the immune system mounts a […]
How You Can Calm Down Your Joints Naturally!!!
40 % of arthritis and osteoarthritis patients in the U.S. are now currently taking supplements and herbs to reduce inflammation. Osteoarthritis (degenerative joint disease- an old unreconciled injury) is the most common form of inflammatory joint disease and the second most common cause of long term disability among middle and older adults in the U.S. […]
Anti-Aging and Omega 3 Fatty Acids
Much study had been done on aging and Omega 3 Fatty Acids: – Elizabeth Blackburn, Department of Biochemistry and Biophysics at the University of California, San Fransisco -Journal of American Medical Association, January 2010 What the researchers found is that aging and cell replication go hand in hand. About 50 cell replications take place and […]