Monthly Archives: August 2010

Doc, I’m Losing My Hair !! What Can I Do As An Aging Female ??

There are a variety of conditions, drugs and nutritional deficiencies/toxicity that create the symptom of hair loss.  Regardless of the diagnosis we need to start to look at our habits or vices and see clearly how my choices create consequences, … Continue reading

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Are Drugs Vitamins??

Check out the National Institute of Mental Health’s website and you’ll find an astounding fact: 30 million Americans took anti-depressants at a cost of 10 billion dollars in 2009.  Pharmaceutical companies overall sales for 2009 included 14.6 billion for psychotropic … Continue reading

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It’s All About Balance

In our physical bodies balance is controlled by 3 systems: the visual system (eyes), the vestibular system (inner ears) and proprioception (combination of sensors in the skin, joints, muscles, tendons and ligaments). Our ability to stand upright and move in … Continue reading

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High Fructose Corn Syrup, Mercury, and Autism

Here’s some data from the October 2009 Journal of Pediatrics: – Numerous studies have suggested that the prevalence of autism spectrum disorders has increased in the U.S. dramatically in the past decades. The early 2000′s found 1 in every 166 … Continue reading

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Chronic Pain, Depression and Bio Energetic Synchronization Technique (B.E.S.T.)

Depression is the most common mental state associated with chronic pain.  30 to 80 % of people with chronic pain are also experiencing depression. What do we know about chronic pain – It may include headache, back pain, pain caused … Continue reading

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How to Avoid the Sugar Blues Without Giving Up Your Sweet Tooth Totally!

Science is full of data that tells us that the Standard American Diet (S.A.D.) is creating a variety of health time bombs that are HABIT DRIVEN.   Unfortunately until the public understands that it’s our habits that need to change, the … Continue reading

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B.E.S.T. Is A Way Of Being…….Human

In B.E.S.T. we monitor our 6 Essential Choices.  What we eat, drink, breathe and how we exercise, rest and think can be evaluated and monitored.  As a human being we recognize these choices as my own responsibility and no one … Continue reading

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Whats Wrong With Milk ? I Thought It Was The Perfect Food?

Well maybe.  For some people it’s OK, yet for people with behavioral problems, allergies, autism, asthma, Asberger’s Syndrome and a variety of other disorders an allergy to the protein in milk called casein may be the problem.   Although it may … Continue reading

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