This is a fundamental question. What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive belief in out society that happiness is external to myself. I am therefore always in […]
Chronic Pain, Depression and Bio Energetic Synchronization Technique (B.E.S.T.)
Depression is the most common mental state associated with chronic pain. 30 to 80 % of people with chronic pain are also experiencing depression. What do we know about chronic pain – It may include headache, back pain, pain caused by arthritis, neck pain or any body symptom which is associated with inflammation – anything […]
B.E.S.T. is too good!
I couldn’t believe that I had said it. Yes, I did. And I meant it! BEST is too good! It works too fast. Let me go back a bit. This client originally came to me a year before. He presented with right shoulder pain experienced over the past 7 years, waking him up at night. […]
Foods to Avoid for Those with Chronic Pains*
Potatoes the common potato sources include baked, mashed, scalloped, chips, fries, knishes, pierogies, plus potato water in breads, biscuts, matzo, soups and stews and vodka. Beware that potato is also included in these ingrediants: hydrolyzed vegetable protein, modified vegetable protein (MVP), or modified food starch hidden in packaged meats, cold cuts and seafoods and other […]