The Minneapolis based non-profit Institute for Agriculture and Trade Policy (IATP) published a recent study. David Wallinga MD, Director of the Food & Health Program, conducted tests on 55 different products that listed HFCS (high fructose corn syrup) as their first or second ingredient, “Overall we found detectable levels of mercury in 17 of 55 […]
Social Media: Are Your Children At Risk?
There was a case study by Frank, et al, of Western Resource School of Medicine presented at the American Public Health Association’s 138th annual meeting in Denver 2010: It was found that teens who spent more than 3 hours a day on social networking websites were predisposed to the following greater than their peers who […]
Your Heart Matters!
Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work. With studies of the heart and brain being monitored at the same time, it was noticed that the heart registers response to stimulus before the brain. In fact it now appears that the […]
Here’s Your Sign!
People often come in my office and report “Doc I’m stressed out!” Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.” Whats the lesson of the moment that I am just not getting? For if I don’t get the […]
Living with Intention: Seeing the Good and the Lesson of the Moment
We know in B.E.S.T. that the subconscious brain has the power to run our physical body, shape our perception and literally interface with the Peri-neural Nervous System (connective tissue, fascia, lymph, bones, muscles, ligaments, tendons-Dr. James Oshman’s work). From the PNNS we discharge photons of light/thoughts into the universe which sets up an attractor field […]
Our Children, Ourselves and Environmental Pollutants
Phillip and Alice Shabecoft have written an enlightening book “Poison for Profit”. His was a New York Times reporter for 32 years and has founded Greenwire, an online digest of environmental news. Some alarming statistics that his research revealed: -out of 73 million children: 21 million (1 out of 3) suffer from one or another […]
Questioning the Safety of Mammogram’s
Dr. H. Gilbert Welch MD, MPH in the New England Journal of Medicine in his article “Screening Mammography- A Long Run for a Short Slide”, Sept. 23, 2010, wrote “It is estimated that for one woman to avoid dying from Breast Cancer, up to 1,000 women will have at least 1 false positive test, half […]
Do You Have an Alkaline Mineral Deficiency?
When we respond to life inappropriately; as if it is an event to control, dominate, or avoid we become stuck in the Sympathetic portion of the Autonomic Nervous System. This system is primarily one of intense physical work, athletics or survival based activities. Many reactions occur in our bodies with the end result being one of […]
Chronic Stress: You May Want to Consider Thyroid & Adrenal Support
What is chronic stress? It is work, kids, spouse, the economy, the middle east? No, a stress response is a reaction by our subconscious mind of perceived threat. Seeing a tiger, a burning building, hearing a rattlesnake, these are all a real threat to survival. They are dealt with immediately or you perish. Chronic stress […]
G.M.O: Friend or Foe?
Genetically modified foods came about in the early 90’s. Interestingly enough that was when I noticed in my practice that peoples health problems began to accelerate. These altered crops promised to be: -higher yielding -feed the hungry -require less water, resistant to drought -added vitamins to yield more nutrition -resistant to pests -no different from […]
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