1. Take Charge Of Your Diet: The leading cause of death in the United States is heart disease. A whopping 26% of all deaths. The next is cancer. Scientific studies tell us that to increase all forms of vegetables and fruits will increase our natural immunity, physiology towards health and alkalization. 2. Engage Your Body […]
Hydrating For Your Health
Water is a key element of being healthy. It’s one of our 6 Essential Choices. Here’s a short list of why you need more water. Acid – Alkaline Balance As we get more dehydrated the body becomes more acidic- slowing enzyme reactions and disrupting normal biochemistry. This gets compounded when the excretory organs like the […]
Do My Feelings Really Matter?
One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life. When I say attitude I mean their subconscious beliefs. These are programmed between 0-7 yrs of age and may not be very accurate, yet become the baseline for evaluating ourselves, others and life without questioning […]
Alkalizing For Your Health!!
We are acid by function. Everything we do creates metabolic acid that that needs to be buffered for our bodies to be healthy. Yet we are alkaline by design (intelligent design) and we are healthier when we are choosing alkaline choices! What does this mean? We live in a society which promotes the S.A.D.- the […]
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