Dr. Dean Ornish & Colleagues found that comprehensive lifestyle changes altered gene expression in patients with prostate cancer. Over 500 genes changed genes changed their expression due to diet, meditation and other lifestyle habits. Consider these statistics – In a study of 89,941 nurses with type II diabetes, over 16 years, authors found 91% could […]
Mind-Body-Spirit: A Closer Look
In order for us to be healthy we must look at what science now tells us and what various spiritual philosophy have told us for millennium. We are one being and to be healthy we must honor and respect the mind, nourish the body and honor the spirit. To do otherwise is to invite symptoms […]
The Top Ways You Can Reduce Your Risk Of Cancer
Here’s the statistics from The National Cancer Institute Surveillance Epidemiology and End Results. 2009 – 766,130 men, 713,220 women diagnosed with cancer. What can you do today to reduce risk? 1. Decrease body weight – Increase veggies, fruits & nuts – Drink R.O. water – Aerobic exercise 2. Reduce toxic load – Cut out sugar, […]