1. Our bodies are acid by function, alkaline by design. 2. Love them more, expect less. 3. How I respond to life is what I request from life. 4. Medicine alters the effects of the disease and changes the symptom pattern. 5. If it is to be it is up to me. 6. Think about […]
The Obesity Epidemic
From Organic Connections Statistical Source: Dream magazine, Winter 2004, published by Children’s Hospital Boston. Children’s Hospital Boston is the primary pediatric hospital of Harvard Medical School. Just some food for thought Increase in childhood obesity in the past 25 years: 2.3- to 3.3- fold Estimated increase, in the past 20 years, in the prevalence of […]
Reframing How You See Yourself
What I have come to realize after working on well over 100,000 client visits in over 25 years of doing B.E.S.T. is – for you to truly heal, that is mind-body-soul-memory, I have to re-contextualize how I see myself and life. Another way of saying this is I need a paradigm shift to truly move […]
The Sickness Cartel Shows No Signs Of Weakening
Despite the rise in disease-care cost and no dip in the top 3 killers of Americans, the pharmaceutical companies continue to push their products on an unsuspecting and naive public while their profits rise. Johnson & Johnson, Pfizer, Abbot Labs, Merck, Eli Lilly and Bristol Myers Squibb all showed increased profit in 2009. According to […]
How to Set Smarter Goals
Less than 5 % of Americans set goals in life. Even less view their goals daily, read them out loud or buzz (see Lynn Grabhorn’s Book “Excuse Me Your Life is Waiting”) on them. The key is to follow this simple formula and ACT ON IT! Do not write goals that you are not passionate […]
How Is Your Iron Level ?
We need iron, which combines with protein and copper to form hemoglobin, which transports oxygen from red blood cells (in the lungs) to the cells of the body. The body uses oxygen to make energy. It is especially efficient if body tissue in/out of the cell are slightly alkaline. Iron forms myoglobin which transports O2 […]
Do You Bottle Up Your Emotions???
How we perceive and respond to life’s challenges and opportunities to grow are derived from basic beliefs. These beliefs we are told are imprinted into our brains between 0-7 years of age. If an external experience or stimulus is congruent with the internal belief, there is no tension, resistance , fight or flight response. However […]
The Power Of Intention
Here’s the bullet points of Wane Dyers book “The Power Of Intention.” Highly practical yet compatible with any world philosophy or religion. – We are happiest when we are serving others – We make serotonin when we are happy, serving or kind: Serotonin is our happy hormone – Act as if you are a peaceful […]
Bleeding Gums, Bruising and Vitamin “C”
Going back in time several hundred years, sailors were developing connective tissue disease. Bleeding gums, teeth falling out, muscle/ligament recurring injuries all were lumped into the disease known as scurvy. The British noticed that if sailors sucked on limes (a citrus fruit that contains the entire Vitamin “C” complex) their sailors did not develop scurvy. […]
Are You Getting Enough Roughage & Fiber?
We use the terms roughage and fiber interchangeably. Roughage is the part of carbohydrate that is not broken down in digestion/absorption. Instead it passes directly to the colon. Junk food (processed food) does not contain fiber. Here’s what we know positive roughage will do for you. – increase natural immunity and speedy recovery for ailments […]
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