Desert Dove - Holistic Chiropractor, Chandler, AZ

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Archives for November 2010

Exercise and The Immune System

November 17, 2010 By Roland Phillips (D.C.)

Multiple studies support that exercise in the Moderate Zone will modulate up the immune system.  Changes in musculo-skeletal, respiratory, cholesterol and blood pressure all indicate moderate exercise has a beneficial effect on our bodies. What recent studies now suggest is that to increase exercise will increase the risk of upper respiratory infection by suppression of […]

Filed Under: 6 essential choices, Exercise Tagged With: Abdominal Breathing, Alka Green, Alka Slim, Cardio Plus, Endurance, Exercise, Immune System, m-power march, Recovery from workouts, Resting Heart Rate, Saliva pH, Trace Minerals, Upper Respiratory Infection, Urine pH

The 5 Things You Need To Ask Yourself Before You Come In For Care

November 16, 2010 By Roland Phillips (D.C.)

We are different at Desert Dove Health & Wellness Center.  We make no apologies and put everything up front.  We are Wholistic (see the whole, rather than treat the parts), Health Oriented (health is the goal; of mind, body, soul &  habits not the treating of a symptom), and Pro Active (we remove interference when […]

Filed Under: 6 essential choices, Attitude, Clinical Observations, Thoughts and Emotions Tagged With: cigarrettes, coffee, coke, deep breathing, french fries, fruits, Health Choices, Health or Disease, Personal Evolution. Self Honoring, sugar, Taking Responsibility, Vegetables, Wholistic, Wholistic Healthcare, Willingness to change

50 Tenants Of B.E.S.T. (in no particular order)

November 12, 2010 By Roland Phillips (D.C.)

1.  Our bodies are acid by function, alkaline by design. 2.  Love them more, expect less. 3.  How I respond to life is what I request from life. 4.  Medicine alters the effects of the disease and changes the symptom pattern. 5.  If it is to be it is up to me. 6.  Think about […]

Filed Under: 6 essential choices, Clinical Observations, Thoughts and Emotions Tagged With: 6 essential choices, alkaline, B.E.S.T., breathe, Conscious Mind, Disease, drink, eat, Exercise, Mind-body, rest, Saliva pH, Spirit, Stress, Subconscious Mind, Symptoms, think, Thoughts, Toxicity, Urine pH

The Obesity Epidemic

November 11, 2010 By Roland Phillips (D.C.)

From Organic Connections Statistical Source: Dream magazine, Winter 2004, published by Children’s Hospital Boston.  Children’s Hospital Boston is the primary pediatric hospital of Harvard Medical School. Just some food for thought Increase in childhood obesity in the past 25 years: 2.3- to 3.3- fold Estimated increase, in the past 20 years, in the prevalence of […]

Filed Under: 6 essential choices, Nutrition & Diet, Scientific Studies Tagged With: candy, Childhood Diabetes, childhood obesity, Children's Hospital Boston, consumption of soft drinks, coronary bypass surgery, cost of obesity, Dream magazine, fast food, food adds, Harvard Medical School, Obesity, Obesity Epidemic, Organic Connections, sugared cereals

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Hours

M: 9:30 to 1:30
T: 2:00 to 6:30
W: 9:30 to 1:30
Th: 2:00 to 6:30
F: 9:30 to 1:30
Closed Saturday and Sunday

Desert Dove Location


1989 W. Elliot Rd., Suite 12
Chandler, AZ 85224

Call: 480-899-3683
Fax: 480-899-8842

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A Private Healthcare Membership Association

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